{"id":987531007,"date":"2021-06-22T00:00:00","date_gmt":"2021-06-22T00:00:00","guid":{"rendered":"https:\/\/testkahimm.com\/?p=987531007"},"modified":"2026-03-05T12:25:51","modified_gmt":"2026-03-05T12:25:51","slug":"meilleurs-aliments-a-deguster-pendant-lete","status":"publish","type":"post","link":"https:\/\/testkahimm.com\/fr\/meilleurs-aliments-a-deguster-pendant-lete\/","title":{"rendered":"Meilleurs aliments \u00e0 d\u00e9guster pendant l\u2019\u00e9t\u00e9\u00a0"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">En cette p\u00e9riode estivale, on cherche \u00e0 tout prix une alimentation fra\u00eeche , l\u00e9g\u00e8re et rapide \u00e0 consommer.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pour passer un \u00e9t\u00e9 gourmand, voici notre <\/span><b>liste exhaustive des aliments \u00e0 consommer pendant l\u2019\u00e9t\u00e9<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Quels aliments consommer pendant l\u2019\u00e9t\u00e9\u00a0 ?\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li aria-level=\"1\"><b>La soupe froide\u00a0<\/b><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Excellente source de fibres, la soupe froide est recommand\u00e9e pendant l\u2019\u00e9t\u00e9. Concernant les l\u00e9gumes, la soupe est diur\u00e9tique et facile \u00e0 pr\u00e9parer et \u00e0 consommer.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li aria-level=\"1\"><b>La past\u00e8que et les fraises\u00a0<\/b><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Moins sucr\u00e9e que le melon, la past\u00e8que est parfaite comme source d\u2019eau et de fibres. Ce qui favorise l&rsquo;\u00e9limination des toxines.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Les fraises \u00e0 leur tour sont peu caloriques et contiennent beaucoup de fibres.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10773\" src=\"https:\/\/testkahimm.com\/wp-content\/uploads\/2021\/06\/red-watermelon-natural-homemade-juice-from-chunks-red-juicy-watermelon-natural-food-product-close-up.jpg\" alt=\"\" width=\"516\" height=\"392\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li aria-level=\"1\"><b>Les detox water\u00a0<\/b><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Constitu\u00e9s \u00e0 base des<\/span><b> l\u00e9gumes et des fruits<\/b><span style=\"font-weight: 400;\"> et qui sont aussi riches en fibres . En effet, ils apportent tous les nutriments n\u00e9cessaires pour le corps. De plus, ces d\u00e9tox aident le corps \u00e0 se d\u00e9salt\u00e9rer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lisez aussi : <\/span><a href=\"https:\/\/kahimm.com\/fr\/blog-post\/redemarrez-du-bon-pied-detox-une-recette-pour-avoir-un-corps-sain-et-leger\/\"><span style=\"font-weight: 400;\">D\u00e9tox, une recette pour avoir un corps sain et l\u00e9ger<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li aria-level=\"1\"><b>Les fruits glac\u00e9s<\/b><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Vous voulez r\u00e9sister \u00e0 la glace pendant l&rsquo;\u00e9t\u00e9 ? Les <\/span><b>fruits glac\u00e9s<\/b><span style=\"font-weight: 400;\"> sont le meilleur substitut.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Raisin, past\u00e8que, melon, ananas&#8230; coupez-les en petits morceaux puis placez-les dans le frigo pendant 30 \u00e0 40 minutes. Enfin, d\u00e9gustez-les comme un sorbet !<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pour avoir d&rsquo;autres <\/span><b>astuces de cuisine<\/b><span style=\"font-weight: 400;\">, visitez notre <\/span><a href=\"https:\/\/kahimm.com\/fr\/blog-2\/\"><span style=\"font-weight: 400;\">blog<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Et voil\u00e0 ! <\/span><b>Quelques aliments \u00e0 consommer rapidement pendant l&rsquo;\u00e9t\u00e9<\/b><span style=\"font-weight: 400;\"> !\u00a0 N&rsquo;oubliez pas de visiter nos <\/span><a href=\"https:\/\/kahimm.com\/fr\/projets\/\"><span style=\"font-weight: 400;\">projets<\/span><\/a><span style=\"font-weight: 400;\"> pour d\u00e9couvrir nos <\/span><b>r\u00e9sidences baln\u00e9aires <\/b><span style=\"font-weight: 400;\">ou de contacter notre \u00e9quipe commerciale.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0La <\/span><a href=\"https:\/\/annuairepro-tunisie.com\/societe-kahloun-immobiliere-sousse-tunisie.html\"><span style=\"font-weight: 400;\">SKI<\/span><\/a><span style=\"font-weight: 400;\"> est l\u00e0 pour vous ! La SKI vous offre votre <\/span><b>appartement de r\u00eave<\/b><span style=\"font-weight: 400;\"> ! Des <\/span><b>appartements de vacances \u00e0 quelques pas de la plage<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En cette p\u00e9riode estivale, on cherche \u00e0 tout prix une alimentation fra\u00eeche , l\u00e9g\u00e8re et rapide \u00e0 consommer.\u00a0 Pour passer un \u00e9t\u00e9 gourmand, voici notre liste exhaustive des aliments \u00e0 consommer pendant l\u2019\u00e9t\u00e9.\u00a0 Quels aliments consommer pendant l\u2019\u00e9t\u00e9\u00a0 ?\u00a0 &nbsp; La soupe froide\u00a0 &nbsp; Excellente source de fibres, la soupe froide est recommand\u00e9e pendant l\u2019\u00e9t\u00e9. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":987533775,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[84],"tags":[],"class_list":["post-987531007","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-francais"],"_links":{"self":[{"href":"https:\/\/testkahimm.com\/fr\/wp-json\/wp\/v2\/posts\/987531007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/testkahimm.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/testkahimm.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/testkahimm.com\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/testkahimm.com\/fr\/wp-json\/wp\/v2\/comments?post=987531007"}],"version-history":[{"count":1,"href":"https:\/\/testkahimm.com\/fr\/wp-json\/wp\/v2\/posts\/987531007\/revisions"}],"predecessor-version":[{"id":987535485,"href":"https:\/\/testkahimm.com\/fr\/wp-json\/wp\/v2\/posts\/987531007\/revisions\/987535485"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/testkahimm.com\/fr\/wp-json\/wp\/v2\/media\/987533775"}],"wp:attachment":[{"href":"https:\/\/testkahimm.com\/fr\/wp-json\/wp\/v2\/media?parent=987531007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/testkahimm.com\/fr\/wp-json\/wp\/v2\/categories?post=987531007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/testkahimm.com\/fr\/wp-json\/wp\/v2\/tags?post=987531007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}